This is not about fixing or changing yourself. It’s simply a space to be met by another human being in presence, and to be with what is here for you more fully. A space to slow down, connect, and deeply meet yourself and what is.

Allowing what is to be, together

Let's slow down, connect, and be more fully with what is, together. Nothing to fight, fix or change here about you or this moment.

You may come with a question, an emotion, something you’re moving through, busy or overactive thoughts, a sense of being lost, or simply a longing to be seen and met in presence by another human being. Or simply come without knowing why.

We begin by becoming quiet together. I guide us into meditation so we can arrive in the present moment, and from there, we allow the session to unfold naturally. Sometimes we talk, sometimes we explore a question, sometimes we stay with an emotion in the body, and sometimes we rest in pure silence.

A space to stop needing to achieve or become anything for a moment. Your human experience is welcome here: thoughts, emotions, stories, uncertainty and all. At the same time, we gently make space to recognize the awareness and stillness that is already here beneath them.

I am not here to give you another method to follow. We meet simply as one perfectly imperfect human being to another.

This is for you if...

You’re longing to slow down and come back to what is really here and now. You want to be met, heard, and seen, not analysed or fixed. Maybe there’s something on your heart, a question, a need for gentle guidance, an emotion, or simply a feeling you want to share with another human being. Together, we can become quiet, listen to what is here, and allow it to be as it is. You don’t need to know what you need from the session. You can simply come.

Details

60 minutes · Zoom call · €120

To request a session, simply fill out the form. I’ll get back to you personally to discuss the details and find a time that works for both of us.

Allowing what is to unfold, together

The mentorship is for you when you don't just want one session and then go back to your life, but more ongoing support. When you want someone to walk alongside you for longer and meet whatever comes up along the way.

It is an invitation to meet your life more fully. To feel what is here without becoming lost in it, to notice the thoughts and stories that arise without taking them to be who you are, and to return again and again to the quiet awareness beneath them.

This work is not about becoming a better version of yourself. Nothing needs to be pushed away. Nothing needs to be achieved. You are welcome exactly as you are.

For 12 weeks, we stay connected through regular 1:1 sessions, WhatsApp support days and suggestions for personal practices in between, specifically tailored to you. You can bring something when it is alive, rather than having to hold it until our next session, and bring what we explore together more into your daily life.

Sometimes we talk. Sometimes we become quiet. Sometimes you need a different perspective, a little guidance, or simply someone who is there and really listens.

I can offer you my perspective, but I'm not here to tell you what to do. You already carry an ocean of wisdom inside.

This is simply a little more support, connection with another human being, and presence in your life, for a while.

This is for you if...

• You don’t just want one session, you want someone to walk alongside you for a while

• You’re moving through a time in your life where ongoing support would feel nourishing

• Being with difficult emotions without pushing them away or indulging in them

• Noticing your thoughts more without believing every thought or letting them dictate your life

• You’re longing to bring more presence and awareness into your everyday life and relationships

• You’d like gentle guidance and practices that support you in allowing your unique path to unfold

Details

3 months of ongoing support · Online · 6 × 60-min private sessions · WhatsApp support in between · Tailored personal practices

To request a mentorship, simply fill out the form. I’ll get back to you personally to hop on a discovery call, talk about the details, and see if we feel like a good fit for each other.